This interactive seminar will be focused on dealing with low mood, loneliness and making friends, and staying connected in a virtual world, with practical tips and wellbeing techniques provided.

The seminar is designed to be a small, intimate online workshop. Providing a space where we can discuss openly, without judgement and without hesitation. We are coming together to learn, to share and most importantly to reflect. 

TEDx speaker and Wellbeing coach, Toluwa has spent most of her professional career working with young people around the world, enabling them to make transformative changes in their personal and professional lives as well as their communities.