Remembering your ‘why’: Coping with the workload of university

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Remembering your ‘why’: Coping with the workload of university

This interactive seminar will be focused on reducing burn out, building resilience and setting meaningful goals, with a key emphasis on self-care. 

 

TEDx speaker and Wellbeing coach, Toluwa has spent most of her professional career working with young people around the world, enabling them to make transformative changes in their personal and professional lives as well as their communities. 

Venue/Timing

Venue : Online

Type: All Events, Workshop or Training

Start Date: Wednesday 21-04-2021 - 12:00

End date: Thursday 22-04-2021 - 13:30

Capacity: 30

Contact Details

Jess Mullan

jess.mullan@undebbangor.con